Emotional Freedom: Integration of Emotional Freedom Work with 12 Step Work & Vagal Nerve Support – 4/2/19
Facilitated by Grace Conte 7:00- 9:00 PM Fee: $20 per person
(The vagal nerve sends messages to the brain about what the body is experiencing and helps us discern that experience as safe or unsafe. Participants will understand the importance of this nerve that begins at the brain stem and branches off into all our major organs and systems.)
Join us where we will learn practical tools to unlock un-serving emotions and long-held attitudes from life’s challenges and traumas. We will create inner calm, generating gratitude and practice patience with our process, self and others as we reduce stress by overcoming the emotional negativity that has held us bound.